Exclusive to our #SM community -- AFM #FITTEST by @NEXERSYS $10 OFF Registration! Check it out >> ow.ly/b3kzr Thanks for the retweet love! 21 Athletic Training Classes in #Austin - AM & PM options. @AustinFit Best of Health & Fitness - 2 years running bit.ly/ufsl3q Get it right, get it tight! RT @johnsgymatx: Let the damage control from this weekend begin! See you all this week! #sweatitout @AustinFit Get it, Monica! RT @monica_brant: Just registered 4 USATF West Region Track & Field Championships
SATURDAY, JUNE 2 at UCLA! Show #Austin what you got. #10FITTEST #FITTEST ow.ly/aZYzP ALL #Austin FIT Women & Masters! AFM #FITTEST is calling your name. Male & Female winners in each division are featured in the mag! @AustinFit Im moving to Austin for the summer.. What cool running and hiking trails is there?? The good thing is that they're all over. But you'll be in hot shade :P RT: @ADHDInsights: TFTF @AustinFit. I look forward to sharing your news with my #ADHD clients. I'm trying to set an example with my own workout regime. TFTF @AustinFit. I look forward to sharing your news with my #ADHD clients. I'm trying to set an example with my own workout regime. That's great to hear! Let us know how we're helping and what we can do better! Coming up for air! What's up? Swimsuit Transforms Toddler, "We call him 'Pablo!'" ow.ly/aYBfG #FitKids Burning the midnight oil! You took my tweet! Feeling the same way right now. #needsleep haha I'm turning in. Gotta save some energy for tomorrow's @ericschoppe arrival! my oil may be low lol tryin to make a plan fore tomorrow's to do list :) alive, and 75 miles into a 200 mile training day! Fueled by all of the above LOL. How to Balance #Training and Everyday #Life? by Dacia Perkins ow.ly/aWTiR Can it get any better? YES! But still...so good A perfect day would be biking to SUP, taking a swim, and then trail running on the greenbelt! @AustinFit favorite Outdoor activity #TwitFit Sounds like my kinda Saturday to me! You're in the #June issue -- be on the look out :) fav outdoor activity isn't suitable for a family magazine.In 2nd place is riding my bike.A good ride makes the troubles go away you're a big boy Weston, I think you've got a good handle on that style of outdoor activity. :) you've got far too much time on your hands! you're the one on your iPad! I'm at work and on a comp all day :P #skills! Do we have to choose just ONE?! So many good ones. Be in the magazine! Q: What is your favorite #Outdoor activity? #TwitFit My gf ALWAYS tells me to reapply! "When in Doubt, Reapply: How to Protect your Skin from Damage This Summer" ow.ly/aVfTC Q&A with local masters runner Gordon Alexander ow.ly/aTwiI RT: @damonClifford: Workout was great. Everyone looked good and getting better. Those not there are missing out ;) @AustinFit @PureAustin It's a rainbow factory out there! Yes - but the mile run is on a trail like town lake's RT @v23athletics: @AustinFit are all the Austin's Fittest events on grass? Currently pouring buckets ---> “@AustinFit: It's gone rain!” 👍😃 RT @ZTejas: Do the Bush twins want me back? RT @AustinFit: @ZTejas I can't imagine why in the world you'd leave a place like #Texas :P @ZTejas lol of COURSE they dooo. And me! Uchiko! RT @AustinFit: it's feelin like a #sushi night tonight! it's feelin like a #sushi night tonight! spicy tuna rolls! And Starbucks :) I knew you'd throw that in there! Hoping for a beautiful sunset this evening! and for a beautiful sunrise tomorrow! Love the mornings after "Dear Prospective Juror..." ... UH OH :( Here comes the rraaaainnn Sure, but I was just in Texas. RT @AustinFit: @ZTejas can you take me on an all inclusive tour of each location - #thanks :) I can't imagine why in the world you'd leave a place like #Texas :P I bet you my grass will be 4 feet tall in a day bc of this weather :) why dont *you* get off and go mow the grass? :) its muh jawb! I'll take care of it, but I don't wanna step in no dog poo bc of yew #Obama: Same-sex couples should have right to marry ow.ly/aO5fo We will be breaking ground on a new Z'Tejas at Bethany Home & 16th St in Phoenix on July 1st! THANK you for all of your support!!! can you take me on an all inclusive tour of each location - #thanks :) Private Paddle Board Lesson & Fitness Training $25 a person ow.ly/aNVqp #client I want whatever Josh Hamilton had for dinner #Rangers yep, probably keeps him from hamstring injuries ;) #jk jokes jokes all around cause I wish the best in your healing process! Maybe just lay off the office burpees I know :) it's that dang printer that won't work that's killin me! RT: @NEXERSYS: Nexersys Pro on NCIS: Los Angeles...right now!! Flip over to CBS Primetime. Hamstring injuries are so frustrating I had 3 hammy injuries in 2011. Now I prevent them doing back exercises and Olympic lifts. They make them stronger. Best- Leo you're the best! I'll be sure to incorporate that now :) uh oh....what did you do? I pulled one right after Houston Marathon. Freaked me out. it's a pull, not major thank goodness. Researching healing. Anything you did that was good? rested it and foam rolled. you'll be fine! And by "rested it" I meant I didn't run for 3 whole days. Haha McGrady is on the Hawks? What It's AWESOME!!! RT @AustinFit: 69*? I'll take that! #atxweather I know you're enjoying it with some #WineTime but I'm drinking alone! And it's my anniversary! Boohoo!! haha happy anniversary. But it's time to go with #teamweston team Weston? Sounds scary. The Avengers was AWESOME! it's a must see in IMAX. yup. We have 3 technically but only 2 show feature movies. Barton Creek & Gateway. Gateway is nicer & sound is L O U D! I'll bring earplugs lol :) Just saw a toy rat on top of a cyclist's helmet #kaw 69*? I'll take that! #atxweather Registration for @AustinFit AFM FITtest closes June 1. |
|
|
|
